• Home
  • About
  • Fashion
    • What I Wore
    • What Heer Wore
    • Fashion Guide
  • Beauty
  • Lifestyle
    • Travel
    • Technology
    • Entertainment
  • Parenting
  • Contact
  • Media Kit
  • Disclaimer
Instagram Facebook Twitter Pinterest Bloglovin Subscribe

ICynosure

All I ever wanted to be was, not just a mother, but to be the best mother. By expecting too much from myself, I was quite overwhelmed at the time when I was pregnant with my first child. I couldn’t wait to begin my motherhood journey, with poster perfect mom-baby images floating in my head. I waited for the tiny feet to walk into my life, and after hours of anxiety and a sleepless night, my bubble burst when the wait came to an end, with the arrival of my princess. Don’t get me wrong, it is by far the most memorable - most cherished day of my life; but what happened in the following few weeks, was something I wasn't prepared for. 

Princess Heer would cry for long spells and no matter what I did or didn't do, the crying wouldn't cease. I tried breastfeeding, rocking, swaddling, and literally everything anyone would suggest without much success, I didn’t know what had hit me. I was so ashamed to acknowledge that I didn’t know what I was doing or what I was expected to do nor what I needed to do. The only thought that came to my mind was that I wasn't fit to be a mother as I had no idea how to take care of my own baby. Precious snuggles with my little one kept me going through the tough times, comforting me more than what I was giving her.

Finally, when I couldn't take it anymore, I sought medical help. Princess Heer was at that point diagnosed with a case of baby colic. Colic, I learnt are baffling bouts of crying in otherwise healthy babies, that has no solution and passes in time. This fussy phase goes on for hours at stretch, sometimes late into the night and worst of all are extremely difficult to help calm the baby, which compounds to frustration, worry and exhaustion. Most bouts peak at around 6 weeks and then typically start to taper off by 12 to 15 weeks. By three months most colicky infants seem to be miraculously cured. The colic may stop suddenly or end gradually, with some good and some bad days, until they are all good.

However, that didn't mean anything, as listening to my princess cry was heartbreaking and upsetting to a point that it took a physical and emotional toll on my wellbeing. And at that time, I did what I knew best, joined a moms’ group and spoke about it. I received a lot of encouragement and support from other moms who could relate to the issue and some who had faced similar situations. Some calming remedies that were suggested worked their magic most of the times and I was able to help my little one calm more often as the days went by. It was just the therapy I needed to be a sane mother, especially the second time around. 

SC Johnson's All Out releases film #MujheSabNahiPata, an ode to tough moms.

Being part of the moms' group made me realise that there were a lot of moms who had the courage to seek help and be better at motherhood with each passing day. It is the very thought that SC Johnson's All Out® applauds in its latest campaign #MujheSabNahiPata, which celebrates strong mothers who acknowledge that they don't know everything. During the release of the film, a panel discussion was organised between actress Sonali Bendre, renowned Paediatrician Dr. Samir Dalwai and Child Psychologist Dr. Rupal Patel which centred around the societal expectations of a mother in India. The most important aspect as Dr. Dalwai mentioned is not the issue itself but the alertness of a parent to the signs and changes in an infant’s behaviour, which could enable a quick resolution. Instances where a small insect can cause severe damage by spreading dengue can be arrested and fought off with timely intervention by being a vigilant mother and seeking help from experts.

Let us join this movement and like olden times tie a knot at the end of our attire to remind ourselves to share our #MujheSabNahiPata stories which can help other moms be more prepared for their beautiful journey. Looking forward to hearing your #MujheSabNahiPata stories in the comments section below.

Until next time,
~ Heena
Share
Tweet
Pin
Share
No comments
The world population has been growing at an alarming rate directly impacting the world's natural resources for basic necessities such as shelter, clothing and most importantly food. One of the food demands is met by animal meat, however, the supply of animal meat impacts the environment negatively putting pressure on the land and water while emitting greenhouse gases. One of the primary reasons animal meat is required in abundance is for animal-based protein that plays a crucial role in many bodily functions, including building bones, muscles, cartilage and skin; producing blood, enzymes and hormones and repairing body tissue.

Even with the increase in population and a massive demand the traditional sources of protein like meat, fish and dairy still dominate the protein market because of a highly developed industry and the ease of availability. Additionally, these sources have functional properties and health benefits that are supported not only by scientific studies but also by medical intervention. However, since they have a negative impact on the environment scientific studies have pegged plant-based protein as an appropriate substitute. Numerous vegetables and fruits punch in a high level of protein, however, they do not have all the essential amino acids that the human body needs, except for soya beans.


An  EAT Lancet Commission Study has pegged soy protein as a rich source of plant-based protein with an extremely high Protein Digestibility-Corrected Amino Acid Score, making it a sought after food product that is not only well-digested but also has all the essential amino acids to support growth and development. Though there are many myths surrounding soy protein, the one thing numerous research papers show is the environmental friendliness of soya bean production with efficient use of land, water, and energy. Soya bean also delivers the highest protein density for human consumption per amount of fossil energy inputs. And as the demand for protein increases and water and land resources become strained, the environmental sustainability of protein sources, such as soya bean intensifies as it has the smallest carbon footprint compared to other animal sources.

So as the world moves to more sustainable living, soy and soy products would be the best way to start your journey toward an environmental-friendly healthy lifestyle. Soy is the chameleon of foods, and can easily be added to any dish, whether sweet or salty, for breakfast or lunch or a snack or dinner. Here are a few suggestions that will help you get the most out of soy.

⟡ Substitute cow’s milk with soy milk 
⟡ Use soy oil in place of regular oil 
⟡ Blend soy yoghurt to make smoothies
⟡ Add whole soybeans to a salad 
⟡ Marinate soy for a non-traditional hummus
⟡ Swap soy butter for peanut butter
⟡ Stir-fry tofu for gravy and vegetable dishes

So in reality, soy is not only healthy and nutritious; but also incredibly versatile and tasty. It also reduces the carbon footprint making a positive contribution to climate change. So it is the time to switch to sustainable, clean eating. 

Until next time,
~ Heena
Share
Tweet
Pin
Share
No comments
Tips To Choose A Suitable 360 Lace Human Hair Wig

360 lace human hair wig is becoming more and more popular among users of human hair products with its outstanding natural appearance and ease of creating style. When women are new to hair products and wigs, they get confused by the array of choices available in the market. This article will help women understand about the product, options and the best way to pick the most suitable 360 human hair wig.

What is a 360 lace human hair wig?
A 360 lace human hair wig is made from 100% imported virgin human hair, which is high quality and suitable for extended use. These wigs can be washed, bleached, dyed, curled, straightened and restyled as required and can last a minimum of three months with good maintenance. A 360 lace human hair wig is a pre-sewed wig which covers all around the scalp, a 360 frontal and bundles. The benefit of a 360 lace human hair wig is that it is affordable and can meet all types of hairstyle demands. 

How to choose a suitable 360 lace human hair wig?
The following are the main criteria for selecting a 360 lace human hair wig:

Hair Type: 360 human hair wigs can be classified as silky straight, kinky straight, curly, wavy, etc according to hair pattern. Women can choose a wig in any hair texture, and match it to their actual hair type to avoid spending time and energy to change it every day. It is essential to take the wig to a hairstylist for snipping as per the look required before wearing it for the first time.

Hair Length: 360 human hair wigs are available in long, medium-long, medium, and short lengths. Choose a length according to the manner in which the wig is to be worn and styled. Long wavy Brazilian hair wig can provide a sexy and bold appearance and requires a little maintenance while long curly Brazilian 360 lace wig provides a shake-n-go style within minutes. 

Hair Colour: 360 human hair wigs are available in numerous colours, however, it is essential to pick one that compliments your natural skin tone. There are numerous suggestions for warm and cool toned colours as per the overall impact needed. However, most women prefer selecting a wig that matches the natural hair. The best way to get a match is to view the natural hair and the wig hair in the same lighting and pick the one that blends in perfectly. A wig can even be coloured or dyed at home or at a stylist. 

Where to buy the best 360 human hair wigs?
When looking for 360 human hair wigs, whether straight, wavy, beach waves, natural wave, or curly, the one place you can count on is the Hair Company.

Get in touch with them today to try the products and see just how much a hairstyle can change looks and positively affects confidence. The brand is renowned in helping keep hairstyles fresh and offer the latest trends to keep chic and have good hairdos.
Share
Tweet
Pin
Share
No comments
Ways To Choose The Best Hair Extension

Amongst a variety of styles, the Brazilian hair extension is considered to be the best hair extensions available. Though it is important to gauge the authenticity of the extension and check for 100% real human hair extensions, it is actually a very easy task by checking the intact hair cuticles. Once authenticity is confirmed the hair is then aligned with the cuticles facing in the same direction to make the extension to provide a smoother, shiner, and Peruvian hair extension that lasts longer and is more manageable. 

However choosing the best human hair extensions for oneself can be quite complicated, so before buying, one must consider the types of Human Hair Bundles available and the one that would compliment the final look that is being aimed at. 

If an extension is required for a natural look, it is important to pick the colour and texture similar to one’s natural hair. Since different sources of hair extensions have different textures, the best way to check if it suits the natural hair is to hold a bit of the natural hair and a bit of the extension and run a comb through it. If the two sections of hair blend well, then the extension is a good choice. In case an extension is required to add diversity to the hairstyle, then matching the colour is not important, however, matching the texture is still a crucial step to make it look free flowing and real. 

The length of the extension required should be based on how the hairstyle is required to be, as hair extensions are available in a range of lengths. The best way forward is to pick a length slightly longer than required so that it can be easily trimmed to blend into the natural hair. The ideal type would be hand-wefted pieces as they are less bulkier than machine tied ones.

Finally, ensure that extensions are bought from a reliable and reputable source that also provides some evidence of hair authenticity. The most ideal place to pick hair extensions would be from a salon so that one can touch and feel the quality before making a purchase and also the hair stylist can guide you accordingly, especially considering the cost of the extensions. Buying the extensions online from wholesale hair vendors can be risky as you may not be able to evaluate the product with little to no experience in extensions and also once you open the product it becomes difficult to be returned.
Share
Tweet
Pin
Share
No comments
Add Intimate Care to Your Routine with Himalaya FOR MOMS

During pregnancy, a woman’s body goes through numerous physical changes as it works hard to protect and nourish the baby. And even after child birth, the body still undergoes multiple changes to keep baby healthy. The phase takes a toll on the body and it does need some time to heal and recover from labor and birth. However, there are a few discomforts that come along the way, some of which are normal and can be treated by home remedies while some need external intervention. 

Most concerns that mothers face will resolve themselves over a period of three to six months after birth. However, a very common issue that they face postpartum is changes in the intimate area. There could either be immense soreness and dryness, or heavy discharge. If the issues aren’t addressed in a timely manner, they could lead to infection, resulting in itchiness, irritation and odor. It is important for mothers to include a few simple steps to maintain intimate hygiene and avoid unnecessary complications. 

⟡ Eat a balanced diet and drink at least 12-15 glasses of water, especially if breastfeeding
⟡ Use only sanitary pads (change every 4-5 hours) for the first six weeks post delivery
⟡ Clean the area with warm water and gently wipe with a clean towel or tissue
⟡ Clean with an intimate wash that is anti-fungal and offers the right pH balance

Add Intimate Care to Your Routine with Himalaya FOR MOMS

In my opinion, intimate hygiene should be part of a mother’s personal hygiene routine whether she is pregnant or has given birth. I’ve recently switched to using Himalaya FOR MOMS Intimate Care range and recommend it to everyone. 

The Himalaya FOR MOMS Intimate Wash is specially formulated for mothers and is infused with the goodness of Pongamia and Tea Tree Oil. 
⟡ Pongamia Oil helps prevent odor and infections
⟡ Tea Tree Oil reduces itching, irritation and dryness
To use, apply the wash gently to the external area from front to back and rinse with warm water. You can use this twice a day for effective results.

The Himalaya FOR MOMS Intimate Wipes, that are for convenient personal hygiene while outdoors or traveling, are imbued with Lavender and Pongamia Oil.
⟡ Lavender Oil provides a mild, floral fragrance which helps eliminate odor
⟡ Pongamia Oil helps reduces itching, irritation, and dryness
To use, simply cleanse the area from front to back and dispose of after use. 

The Himalaya FOR MOMS Intimate Care range stands out as it maintains the pH balance of the intimate area, especially as the hormonal changes postpartum disturbs the pH balance. Not only are the products safe to use post pregnancy but also recommended and safe during pregnancy as well. 

Remember that cleansing the intimate area needs nothing fancier than a mild wash, warm water, and a gentle pat dry. Do not let any reason deter you from adding intimate care products to your daily routine. 

Until next time,
~ Heena
Share
Tweet
Pin
Share
No comments
Newer Posts
Older Posts

About Me

About Me

Hey, my name is Heena and I'm a Mumbai based blogger, influencer and content creator.

iCynosure.in is my cozy corner on the internet, where I've chronicled things that fascinate and inspire me.

Enjoy browsing and feel free to get in touch at icynosureblog@gmail.com

Follow Me

  • Instagram
  • Facebook
  • Twitter
  • Pinterest
  • Bloglovin
  • Subscribe

Most Loved Articles

  • BYJU'S Classes |Fee Structure
  • HomeShop18 Launches Designer Sarees By Shilpa Shetty Kundra
  • Black Forest Calling |Travel Diaries
  • 10 Things To Do During Rann Utsav In Kutch
  • Arrest Hair Fall with NEUD Carrot Seed Premium Hair Oil

Blog Archive

  • ▼  2026 (1)
    • ▼  March 2026 (1)
      • How To Use Castor Oil For Healing
  • ►  2023 (3)
    • ►  September 2023 (1)
    • ►  May 2023 (1)
    • ►  January 2023 (1)
  • ►  2022 (4)
    • ►  November 2022 (1)
    • ►  August 2022 (1)
    • ►  April 2022 (1)
    • ►  January 2022 (1)
  • ►  2021 (18)
    • ►  December 2021 (2)
    • ►  October 2021 (5)
    • ►  August 2021 (1)
    • ►  July 2021 (3)
    • ►  June 2021 (3)
    • ►  May 2021 (1)
    • ►  April 2021 (2)
    • ►  March 2021 (1)
  • ►  2020 (33)
    • ►  November 2020 (1)
    • ►  October 2020 (1)
    • ►  September 2020 (1)
    • ►  August 2020 (2)
    • ►  July 2020 (7)
    • ►  June 2020 (7)
    • ►  May 2020 (7)
    • ►  March 2020 (3)
    • ►  February 2020 (1)
    • ►  January 2020 (3)
  • ►  2019 (43)
    • ►  December 2019 (5)
    • ►  November 2019 (2)
    • ►  October 2019 (3)
    • ►  September 2019 (2)
    • ►  August 2019 (5)
    • ►  July 2019 (3)
    • ►  June 2019 (4)
    • ►  May 2019 (1)
    • ►  April 2019 (2)
    • ►  March 2019 (7)
    • ►  February 2019 (5)
    • ►  January 2019 (4)
  • ►  2018 (67)
    • ►  December 2018 (6)
    • ►  November 2018 (4)
    • ►  October 2018 (8)
    • ►  September 2018 (7)
    • ►  August 2018 (9)
    • ►  July 2018 (5)
    • ►  June 2018 (5)
    • ►  May 2018 (5)
    • ►  April 2018 (2)
    • ►  March 2018 (6)
    • ►  February 2018 (4)
    • ►  January 2018 (6)
  • ►  2017 (67)
    • ►  December 2017 (8)
    • ►  November 2017 (3)
    • ►  October 2017 (3)
    • ►  September 2017 (6)
    • ►  August 2017 (3)
    • ►  July 2017 (7)
    • ►  June 2017 (4)
    • ►  May 2017 (6)
    • ►  April 2017 (5)
    • ►  March 2017 (8)
    • ►  February 2017 (6)
    • ►  January 2017 (8)
  • ►  2016 (135)
    • ►  December 2016 (12)
    • ►  November 2016 (11)
    • ►  October 2016 (5)
    • ►  September 2016 (15)
    • ►  August 2016 (16)
    • ►  July 2016 (14)
    • ►  June 2016 (9)
    • ►  May 2016 (13)
    • ►  April 2016 (10)
    • ►  March 2016 (10)
    • ►  February 2016 (14)
    • ►  January 2016 (6)
  • ►  2015 (192)
    • ►  December 2015 (15)
    • ►  November 2015 (13)
    • ►  October 2015 (9)
    • ►  September 2015 (9)
    • ►  August 2015 (16)
    • ►  July 2015 (23)
    • ►  June 2015 (10)
    • ►  May 2015 (15)
    • ►  April 2015 (17)
    • ►  March 2015 (22)
    • ►  February 2015 (26)
    • ►  January 2015 (17)
  • ►  2014 (104)
    • ►  December 2014 (16)
    • ►  November 2014 (14)
    • ►  October 2014 (19)
    • ►  September 2014 (7)
    • ►  August 2014 (6)
    • ►  July 2014 (11)
    • ►  June 2014 (3)
    • ►  May 2014 (3)
    • ►  April 2014 (6)
    • ►  March 2014 (5)
    • ►  February 2014 (5)
    • ►  January 2014 (9)
  • ►  2013 (37)
    • ►  December 2013 (11)
    • ►  November 2013 (6)
    • ►  October 2013 (3)
    • ►  September 2013 (1)
    • ►  August 2013 (1)
    • ►  July 2013 (5)
    • ►  June 2013 (3)
    • ►  May 2013 (5)
    • ►  April 2013 (1)
    • ►  March 2013 (1)

Labels

  • Beauty
  • Entertainment
  • Fashion
  • Hair & Skin
  • Parenting
  • Technology
  • Travel
  • What Heer Wore
  • What I Wore

Gorgeous Readers

Facebook

Favorite Sites

Long-sleeves Dresses, You Deserve One in Autumn

Created with by iCynosure