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The pandemic is taking a toll on the world causing death, illness and above all economic, social and emotional strife. But in these times, it is heart-warming to see everyone doing their bit to help others. The government has announced relief packages, corporates are taking up causes and individuals are being supportive. 

While all of us are fighting the invisible enemy in our way, we must realise and acknowledge that it is disruptive for children, especially for those that depend on corporate initiatives and programmes for their growth and development. I’ve known about the Nestlé Healthy Kids Programme for some time now, it is a partnership between Nestlé India and seven universities. Nestlé’s #HealthyKids initiative has been committed to care, for a decade and in these times, they have kept up this commitment. 


Nestlé’s #HealthyKids Launch and Expansion
The Healthy Kids Programme was launched in 2009 with a focus on raising awareness, among adolescents aged 10-17, about health, hygiene and nutrition. In 2014, Nestlé partnered with Magic Bus India Foundation to scale up the program with the same objective through the sports for development approach.

The approach focuses on using sports as a tool to educate the adolescents and encourages the idea of eating nutritious food and adopting a healthy and active lifestyle. However, with the nationwide lockdown for COVID-19, the programme has been tweaked to continue working on their mission and wade through the situation.


Stepping Up Their Game – Each One Teach Ten
The ‘Each 1 Teach 10’campaign was carried out with the idea that one person records a video of the proper hand washing technique and sends it to ten others. What happens next is that, each of those ten community sent it to another ten, and the chain of messaging continued. It was a smart use of technology; wouldn’t you agree? 

It doesn’t end there! Visual messaging through posters, boards, books and videos were shared with children and community members, with an aim to curtail community outbreak. Nestlé’s team continued to purse their goals and mission. The team made special efforts to encourage their staff to continue the programme, virtually. Nestlé Healthy Kids Modules on health, nutrition and hygiene were uploaded on the ‘Magic Bus Academy’ a mobile based educational app. In addition, units on COVID preventive measures and safety guidelines were now a part of these sessions. 

Using Digital Media to its Fullest
In areas where lockdown was lifted, face-to-face sessions were conducted. Whereas, in containment and red zones, the programme ran virtually. Digital media like WhatsApp and tele calling was used extensively to send out messages regarding the subjects. Nehru Yuva Kendra Sangathan training was given to the staff to educate them on the preventive measures. 

What’s inspiring is their effort to draw markings in these communities and ensuring that everyone maintained social distancing. Results? Social distancing was practiced efficiently everywhere. Messages were sent on WhatsApp and phone calls were made to remind people of the importance of following the practice. 

The staff and volunteers offered support to assist in the application of online ration cards and also walked families through the process of downloading, registering and using the Arogya Setu app. The team also sent out messages on WhatsApp on the benefits of this app.


The Door to Door Campaign
Personally, I loved the idea of the Door to Door Campaign that was carried out to demonstrate the hand washing and sanitization technique. What’s more interesting is that, the team followed community mapping and made sure none of the households were left out of the process. Every year, adults and the young come together and take part in various activities on this day. This year, however, it was celebrated virtually and proved to be a great success!

Assignments were given to the children on health, nutrition and waste management subjects with the intent of keeping them engaged and encourage learning despite their schools being shut. While doing so, they also emphasized the importance of physical and mental wellbeing. The efforts of the staff, volunteers and the entire team is highly commendable, where each of them is putting ‘another person’s interest above their own’. 

No one knows how long this pandemic is going to last or how soon we will find a vaccine or even when everything will go back to normal. But I believe it isn’t going to take forever for things to get better. That being said, I am certain that we as individuals of the community can and will do what's best for all of us. So just like the Nestlé Healthy Kids Programme, let's plan for the future, work on it and not feel stuck in the present. 

Until next time,
~ Heena
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Washing milk and bread packets and groceries have become a routine now. With Coronavirus cases rising across the country, there is heightened anxiety and fear of catching the infection through surfaces of everyday objects. I am sure you must also be doing the same thing with whatever you bring home from outside. But at the same time, isn’t this an exhausting job to wash and sanitize all your daily use objects and food items using water, soap and sanitisers.


Wouldn’t it be easier if there was a quick-fix to this solution? The answer is yes, there is actually a convenient solution to address this problem. I just got myself a box-shaped sanitisation chamber that uses UV-C light to kill the coronavirus on the surfaces of everyday use items, be it your milk and bread packets, vegetables, fruits or other items like shoes, mask, gloves, mobile phone, etc. Whatever items you bring home, put them first in Orient UV Sanitech which uses a pre-set timer of 4 minutes to kill coronavirus with 360-degree UV germicidal irradiation so that the surfaces of all objects are uniformly sanitised. It uses no chemicals and leaves behind no residues.


As you must know that UV-C rays are harmful to human eyes and skin, therefore Orient UV Sanitech has been designed to operate in the safest manner. The UVC lamps start only when the lid is closed and also the metallic door prevents direct exposure to ensure user’s safety. Coming to the design, it’s a compact, lightweight and portable sanitisation box with a top-loading mechanism so that you can put the items for sanitisation inside it very easily.


I have been using the Orient UV Sanitech for a few days now and trust me, it’s highly convenient and safe to use. This literally gives me peace of mind knowing that I am not putting my family at risk of catching the coronavirus from contaminated objects. If you are interested in buying one, head to Flipkart and Amazon.

Head to the website to know more about UV Sanitech, and checkout this video to know how it works!

Stay Safe!
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The festival of Rakhi is around the corner and what better excuse can you get to add the magic of play to your home. Celebrate the most special bond with nurture and play.

Here is a ready reckoner for all you lovely moms and brothers to have a #PlayfulRakhi with your li'l sister and gift her some of the best toys and games from WinMagic. Trust me, these are deals that you won’t want to miss. So, go ahead, buy that gift and become the most popular brother not only in your family but also in the whole world.

PAW Patrol Toys
Shower your li’l sister with love from the most adorable pup squad. Shop for the most amazing Paw Patrol gifts, since there are so many options to choose from; figurines, vehicles, playsets and much more. Order some figurines or some vehicles and enjoy up to 15% discount. Shop here

Kindi Kids Dolls
Marsha Mello, a little softy who's as sweet as candy. She can’t wait to make a new #BFF. Gift this cutest Kindi Kids doll to your li'l sister and make this a cute Rakhi. Grab now, and get a discount of up to 15%. Shop here

Wrapples 
Gift a furry best friend to your li'l sister. The little cuties will love to talk to her and to each other, and also love to be petted and tickled. Hear them giggle and purr all day. Get a set for both of you today and enjoy up to 15% off. Shop here

Disney Frozen 2 Whisper and Glow Collectible Figurines 
Light up this Rakhi for li'l sister with the NEW Whisper and Glow collectible figurines from Disney Frozen 2. Have a #PlayfulRakhi with a group of favourite characters and a wide variety of the coolest toys from Amazon. Shop here

WinMagic Games
Why not make this a #PlayfulRakhi for your entire family? Gift a set of these coolest games and have hours of fun playing together. Bring home the fun and enjoy up to 25% discount on the entire range of WinMagic Games. Shop here

Hatchimals 
An EGGciting hatching experience that your li'l sister won’t forget. Grab the coolest Hatchimals WOW or go all out and collect over 50 Royal Snowball CollEGGtibles with super cute accessories, both at a discount of up to 20%. Shop here

Shopkins Lil’ Secrets Mini Collectibles and Playsets 
Gift your sibling the key to unlock a world of surprises with the all NEW Shopkins Lil’ Secrets mini playsets. Collect all 6 Secret Shops and make it a #PlayfulRakhi. Shop here


Hairdorables 
Give your li'l sister a chance to hang out with #BFFs from the Hairdorables girl squad. With 11 amazing surprises to peel and reveal, this has got to be the best Rakhi gift ever. Oh and the dolls are available at a discount of up to 15%. Shop here
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The mantra for feeling beautiful is to actually love yourself first; no matter how you look. However if you do like what you see int he mirror, with a little bit of what if’s, you can take help of fashions biggest invention - the shapewear.

A good shape wear helps contour your body to give it a good shape to hid the little inconsistencies to give you a brilliant look. Similar to what makeup does to your face, a feelingirldress.com shapewear does to your body. There are a lot of products out there which may confuse you and so I’ve curated a list of three main products you should invest in to help you flaunt your curves.

Body Shaper
The most popular Shapewear that women first try is the best body shaper that is intended to trip the hip and waist areas giving a toned and firm look.

High Waister
Another very common shapewear is the high waister shorts that are designed for everyday use that guarantee a smooth line through the torso.

Body Suit
The most effective shapewear that all women swear by is the best shapewear bodysuit as it creates a head-to-toe streamlined shape, minimising parts of the baby that look out of order.

Butt Enhancer
A not so common shapewear type, the butt enhancer not only masks the flag around the stomach and but also  tones the thighs, to ensure the derrière looks smashing in any dress.

Thigh Slimmer
The least popular of the lot, the thigh slimmer works just like the high waister that perfectly clinches the thighs to achieve a slim thigh look.

Now that you know the 5 types of shapewear you need to invest in, make sure you know which fit you want to opt for too. Shapewear can vary from really light to very firm fits, based on its built and the control you choose.

» Light allows for smoothness and shaping without much binding
» Moderate allows for a more elasticized fit due to the light control panels
» Firm allows a tight fit due to the non-stretch control panels
» Extra Firm allows a smug supportive fit with reinforced metal boning panels

Last but not the least, shapewear is not designed for everyday, 24*7 use, so wear it wisely.

Until next time,
~ Nithya
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The health and beauty benefits of Rogan Jaitun Oil commonly known as Olive oil are innumerable. Over the last few years, experts have harped on the nutritiveness however it has been used for over thousands of years and is said to be the secret behind Cleopatra's beautiful hair and skin.

This little fruit is naturally loaded with antioxidants, polyphenols and Vitamins A, D, E and K, R which when cold-pressed is retained in the oil. I’ve been using Nature Sure™ Rogan Jaitun Oil for numerous skin and beauty DIY treatments at home. Here are some of the ways you can use the oil to get the hair and skin you are aiming for:


Pre-Shampoo Hair Mask: Warm the oil in a microwave or hot water for a couple of minutes and then apply on the scalp, hair roots and hair ends. Warm a warm towel on the head for about 30 minutes and then wash hair as normal for beautifully conditioned, voluminous and shiny hair.

Lip Scrub: Mix a spoon of olive oil with a spoon of lemon juice and sugar. Let this mixture sit in a cool dry place for a few hours and then use it to exfoliate your lips gently in a circular motion. Use this every day to get fuller, chap-free and light coloured lips.

Tinted Moisturiser: Dot a few drops of oil with a regular moisturiser, (especially for sensitive skin) and generously apply the face on the face and body. The oil will not only enable to absorb other skincare and makeup products well onto the skin and body but also work its magic behind the scene.

Protective Serum: Spray some oil on towel dry hair before using hair dryers, blowers or straighteners to shield hair from heat damage. Not only will this help avoid any hair detonation but also ensure an extra-glossy finish that leaves hair feeling silky, shiny and smooth.

Make-Up Remover: Pump a few drops of oil on a cotton makeup remover pad and cleanse the face. The oil base grabs in all the product on the face, including the eyes to act as the best pre-cleanse product. Ensure to finish with a cream-based cleanser for a residue-free skin.

If there are any other ways you use olive oil for skincare and haircare, drop me a message and I would love to add that to the list.

Until next time,
~ Heena
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About Me

Hey, my name is Heena and I'm a Mumbai based blogger, influencer and content creator.

iCynosure.in is my cozy corner on the internet, where I've chronicled things that fascinate and inspire me.

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