How many of us can say that we know our skin, what works for it and what doesn’t; across ages, seasons and locations? I’m sure we all think we can, but truly none of us can, not even a part of the whole. This realisation dawned on me at a ‘Skin Awareness Month’ panel discussion organised by the skincare brand Galderma. The awareness month is aimed at educating consumers about skin and skin types, and more importantly skin issues and what efforts are required to keep skin healthy and beautiful. 

As personal experiences were shared during the discussion, one thing became extremely clear - eight out of ten women self-diagnose their skin issues and try home remedies that may or may not be helpful. It became abundantly oblivious that as influencers who talk about beauty and skincare we have to take forward the main goal of the initiative and encourage readers to avail access to experts and science-driven recommendations to help improve the overall quality of their skin and resolve their skin issues.

This year has been tough on all of us and the best we can do is discover new things that make our lives better. As you are well aware that skin and hair care products have been my weakness and I love to try new brands and products, and with that thought I want to introduce you to a new brand that has caught my fancy. But mind you, this is not what you think… it is a brand with a twist…. 

I AM LOVE offers products as part of the pre-requisite daily nutrition, focused on bridging the nutritional gap. The products aim at addressing specific imbalances in the body through each exotic blend of organic mix to achieve ideal body requirements for functional health which in turn helps to arrest various skin and hair concerns. 

Carrot Seed extract is a newly discovered however widely used ancient beauty ingredient that is highly beneficial in skincare as it:

Supports Anti-oxidation: the extract is rich in antioxidants, which is vital in fending off skin-damaging free radicals.

Stimulates Cell: the extract is a precursor to Vitamin A, which is responsible for cell regeneration, turnover and repair. 

The NEUD Carrot Seed Premium Skin Anti-Ageing Repair Cream is high in Tocopherol that acts as an anti-oxidant to scavenge free radicals, prevent collagen damage, lower pigmentation and mute uneven skin tone. Additional the protein in the cream promotes skin repair, reduces scarring and speeds up skin healing. And above all Ducol and Carotol in the cream forms a natural shield against skin infections.  

Apart from the natural carrot seed extract, the cream is also infused with Aloe Vera Extract, Soybean Extract, Manjishtha Extract, Vitamin E, Honey, Almond Oil, Light Liquid Paraffin, Glycerine, Glycol Monostearate and Stearic Acid. This great concoction, ensures that the cream is:

~ naturally pH-balanced and free from harmful chemicals

~ prevent wrinkles and collagen breakdown and eases skin inflammation

~ prevent skin cell damage caused by free radicals, UV radiation and pollution

So here’s my experience of the NEUD Premium Skin Anti-Ageing Repair Cream…. I’ve been using the cream as directed. I liberally apply and massage the cream twice a day, gently on my skin until it is fully absorbed. My first impressions about the cream is amazing… The cream is fragrance-less and very light coloured. The texture is super light and it does not weigh, and is easily absorbed without any stickiness or residue left. I absolutely love how the cream inspite of being so light keeps my skin moisturised and hydrated for almost the entire day. 

Since the cream is a skin and body cream I used it as a moisturising face cream too and it worked amazing well. I’ve noticed slowly how my skin texture has improved with the reduction of breakouts, lightening of acne scars and age spots. I’m finally on the way to achieving a healthy, clear and even toned skin with the cream. As a body cream the NEUD Premium Skin Anti-Ageing Repair Cream has worked wonders for me. I have a beautifully hydrated skin, with no signs of tan or skin discolouration. 

I would highly recommend anyone who is looking for a great cream to try the NEUD Premium Skin Anti-Ageing Repair Cream and each of you will just like me, absolutely love your skin.

Until next time,

Scientists have traced the desire to reverse ageing to thousands of year ago and have pegged a positive lifestyle and clean eating habits as the best way to reduce ageing. However I personally think that eating nutritious meals and staying physically fit are just a couple of wellness-related goals that support healthy ageing but numerous other subtle lifestyle changes can actually help reduce signs of ageing and also help repair skin damage and premature ageing.

I’ve included these small yet crucial changes in my every-day routine that help restore my skin’s texture and improve my skin’s health; making it younger looking, radiant and healthy. 

Alcohol and smoking play a major role in prematurely ageing. Alcohol dehydrates the skin leading to irreversible damage while smoking results in a dull and shallow complexion. Together the two speeds up the process with long term damage. 

Drinking adequate water is essential for good health as the body needs water for every function. Besides flushing out, aiding digestion, and regulating body temperature, water keeps skin healthy from within, boosts skin elasticity and corrects tissue damage.

It is crucial to get adequate sleep but it is more important to sleep correctly. Studies have proved that sleeping on the back helps prevent facial skin distortion. Also switching cotton sheets and pillowcases by silk bed linen lowers friction and skin abrasion. 

Every body suffers from either lack of nutrition or overconsumption of malnutrition meaning too little of the right things or much of the wrong things. Getting your blood work done and consulting a physician is the best way to regularise your body, identify the needs and supplement wisely. 

Go beyond CTM  

Set a skincare routine apt for your skin type, however follow the main three steps of cleansing, toning and moisturising the skin. Once the skin is treated to this, take a step ahead with an under-eye cream and a skin renewal and anti-ageing cream.

I’ve been following a set skincare routine with NEUD Goat Milk skincare products including the face wash and moisturising lotion and have recently added the NEUD Goat Milk Premium Skin Renewal Cream.

The NEUD Goat Milk Premium Skin Renewal Cream is loaded with Alpha Hydroxy Acids (AHA),Vitamins, Minerals, and Selenium, which individually have immense skincare benefits. When infused together the ingredients become a great skin booster as the cream helps to: 

~ prevents sun-induced skin damage and discolouration 

~ retain moisture, protect skin collagen and nourish the skin

~ remove age spots, prevent wrinkles and brighten complexion

~ promote growth of new skin cells and remove dead skin cells

I’ve been using the Skin Renewal Cream since its launch and the one thing I have noticed is the improvement in my skin elasticity. The overall skin tone has definitely improved with the lighter spots and no visible pigmentation. Another thing I’m really happy about is that my skin no longer feels flaky as it is deeply hydrated. To cut the long story short this was one step missing in my skincare routine and now with NEUD Goat Milk Premium Skin Renewal Cream, my skincare routine is invincible. 

The best part is that the cream is suitable for all skin types for both men and women, so you should definitely be investing in the right products for your skin. 

Until next time, 

~ Heena

As the beauty industry was suddenly waking up to the benefits of Carrot Seed skin and hair care products, and I needed a solution to my hair fall I was excited to receive the newly launched Carrot Seed Premium Hair Oil from NEUD and got about trying it out so I could share my personal experience with you. 

Since I’m so excited about the product, I researched a bit more to find that Carrot Seed Hair Oil: 

~ is naturally pH-balanced and free from harmful chemicals

~ soothes itching and prevent dandruff, breakage and split ends

~ helps stimulate growth, improves tensile strength and adds volume

~ is an ancient ingredient in aromatherapy used by Indians, Romans, Egyptians, Greeks, French and Chinese

The NEUD Carrot Seed Premium Hair Oil is infused with Carrot Seed Oil, Carrot Seed Extract, Vitamin E, Wheat Germ Oil, Almond Oil, Brahmi Extract, Olive Oil, Bhringraj, Aloe Vera Extract, Sunflower Oil, Sesame Oil and Castor Oil. The oil is suitable for all hair types and both men and women, and retails at INR 400.00 for a 300 ml bottle. 

So here’s my experience of the NEUD Carrot Seed Premium Hair Oil…. I’ve been religiously using the hair oil as directed. I liberally apply the the oil on my scalp and hair roots at night, massage it gently for 15 minutes in circular motion and then shampoo my hair the next morning with the NEUD Carrot Seed Hair Care range.

The physical aspect of the hair oil is great… it is absolutely colourless with a mild earthy tone and extremely light texture. Since I used it on the scalp and not on the hair shaft, it did not weigh the hair down, but at the same time felt binding. My first impressions about the hair oil was the moment I was washing my hair, it was great as I had to shampoo my hair very lightly and the oil washed off easily. The hair fall was more or less the same the first few times I used the hair oil, however I noticed a remarkable difference in hair fall after week three. The hair fall had reduced drastically, my hair had a nice natural bounce with almost no frizz at all. 

It has now been almost 2 months since I’ve included the NEUD Carrot Seed Premium Hair Oil in my hair care regime and to be honest I don't think I’m going to find any product that is going to replace it. My hair feel healthy, shine and smooth. What else could a girl want? Nothing right? 

So make the switch to NEUD Carrot Seed Premium Hair Oil and oil up, flip hair and kick ass.

Until next time,

~ Heena

A lip balm is infused with beeswax, beetroot extract, shea butter, and essential oils, enabling lip healing. Regular use helps nourish the lip skin and keeps it balanced and supple, while giving it a beautiful natural shine.  

I recently had a eureka moment and couldn’t hold my excitement to share this amazing find with you all. But I first wanted to make sure that it wasn’t just a good day, but a sure shot formula, a magical ingredient, that totally works wonders.  

So the ingredient I’m talking about is Goat's Milk. Something that I accidentally used at my moms and cant stop raving about. But before I reveal the secret… let me assure you that I did my own research and found that there are numerous hair and skin benefits of using goat's milk in your everyday products. 

So the imperative question is what are the beauty benefits of Goat milk? 

Until next time,

~ Heena

The health and beauty benefits of Rogan Jaitun Oil commonly known as Olive oil are innumerable. Over the last few years, experts have harped on the nutritiveness however it has been used for over thousands of years and is said to be the secret behind Cleopatra's beautiful hair and skin.

This little fruit is naturally loaded with antioxidants, polyphenols and Vitamins A, D, E and K, R which when cold-pressed is retained in the oil. I’ve been using Nature Sure™ Rogan Jaitun Oil for numerous skin and beauty DIY treatments at home. Here are some of the ways you can use the oil to get the hair and skin you are aiming for:


Pre-Shampoo Hair Mask: Warm the oil in a microwave or hot water for a couple of minutes and then apply on the scalp, hair roots and hair ends. Warm a warm towel on the head for about 30 minutes and then wash hair as normal for beautifully conditioned, voluminous and shiny hair.

Lip Scrub: Mix a spoon of olive oil with a spoon of lemon juice and sugar. Let this mixture sit in a cool dry place for a few hours and then use it to exfoliate your lips gently in a circular motion. Use this every day to get fuller, chap-free and light coloured lips.

Tinted Moisturiser: Dot a few drops of oil with a regular moisturiser, (especially for sensitive skin) and generously apply the face on the face and body. The oil will not only enable to absorb other skincare and makeup products well onto the skin and body but also work its magic behind the scene.

Protective Serum: Spray some oil on towel dry hair before using hair dryers, blowers or straighteners to shield hair from heat damage. Not only will this help avoid any hair detonation but also ensure an extra-glossy finish that leaves hair feeling silky, shiny and smooth.

Make-Up Remover: Pump a few drops of oil on a cotton makeup remover pad and cleanse the face. The oil base grabs in all the product on the face, including the eyes to act as the best pre-cleanse product. Ensure to finish with a cream-based cleanser for a residue-free skin.

If there are any other ways you use olive oil for skincare and haircare, drop me a message and I would love to add that to the list.

Until next time,
~ Heena

Have you been spending too much time worrying about your hair and skin?

Are you trying to correct your hair woes with  shampooing it more often, straightening it more than usual, colouring it regularly? Then you sure are doing something wrong, all you need to do is stop and listen to what your hair is saying. For every girl no matter what the hair texture is, the length is, the type is; has her own set of unique hair problems. And the only goal is healthy gorgeous hair. In this article, I shall cover some of the most common hair woes and the easiest and simplest way to overcome them.

Hair Fall: Usually, hair fall of 50-100 strands a day is normal, however, if it is more than that; it becomes an issue which may be caused by multiple factors including dry scalp.

Hair Breakage: Over a period due to hair abuse by repeated styling and treatments, hair becomes dry and brittle making it extremely fragile and prone to breakage.

Grey Hair: One of the major concerns for hair is greying which is the result of reduced melanin in the scalp and hair shaft. This could be age-related or due to hair abuse.

Dry Hair: The number of treatments like bleaching, perming or over-exposure to the sun, wind, salt or chlorine-filled water, makes hair dull and brittle and dry.

Oily Hair: Sometimes there is a build-up of products on the scalp which in turn make the sebaceous glands become over productive and result in greasy and limp hair.

Frizzy Hair: When the cuticle is exposed due to dryness, damage, etc and the outermost layer soaks in moisture, hair becomes frizzy and unmanageable.

Dandruff: As the scary becomes dry, the sebaceous glands overproduce and hair follicles get blocked causing dry skin of the scalp to peel.

Split Ends: When the hair shaft splits into multiples due to hair treatments, sun exposure, etc and causes it to become weak and flaky.

Well, I did suffer from all of these issues one time or another and always turned to the age-old formula of oiling my hair. The benefits of oiling cannot be stressed enough, from reviving lifeless tresses, to mending damaged ends to even stress relief. However, the most important benefit of oiling is that it strengthens the hair by increasing the tensile strength of the hair thereby preventing hair fall and hair breakage. This enables to stimulate hair growth while hydrating and nourishing it from within, preventing dullness, dryness and frizziness.

So the next important and relevant question in your mind will be ‘Which hair oil should I use?’. The simple answer to that is, ‘Since each oil has a unique blend of benefits, pick what concern areas you need to tackle’. But why pick one when you can pick all of them with Nature Sure™ Hair Growth Oil.


Nature Sure™ Hair Growth Oil is a highly effective combination of ‘herbs of choice’ including sesame, trifla, bhringraj, neelibhringadi and mahamohi. The oil is perfect for treating hair loss while promoting hair growth via stimulating the hair follicle and restoring the health of hair and scalp. Gentle massaging the oil onto the scalp increases circulation with more blood flow to the hair follicle controlling moisture and preventing dryness. The oil also protects from harmful UV rays and shield hair from pollution, chemical and undesired elements. Additionally, the mix of herbs has powerful anti-fungal and anti-bacterial properties which make it possible to treat dandruff, lice and scalp flakiness. The regular use of Nature Sure™ Hair Growth Oil prevents premature greying of hair, treats split ends and maintains the strength and health of hair.

I’ve picked Nature Sure™ Hair Growth Oil for hair that looks visibly healthier, thicker and shinier, my picture-perfect hair!

Until next time,
~ Heena

Recently I did an Instagram live with a beauty expert and realised that most of us have no freaking idea what sequence to follow for our skincare routines. Yes, I indeed did a few things incorrectly too, and honestly, how the hell does one know. But the discussion did reinforce my belief in the fact that if used incorrectly no matter what product you use, it becomes ineffective to the tune of actually causing harm like pigmentation, fine lines and acne.


So without further ado, here is the routine you must follow for a healthy glowing face.

Step 1: Cleanser
The first step for all beauty routines is and will always be to wash your face so that the skin is ready to accept and absorb products that are to follow. Use a make-up remover in an oil base and follow it with a cream-based cleanser for a residue-free skin.

Step 2: Toner
Cleansing is usually followed with prepping the skin for the next steps with a BHA or AHA based toner that works its magic to unclog pores, prevent breakouts and dissolve blackheads. Pick a toner that feels gentle and light on your face.

Step 3: Serum
Serums are like an instant boost of nutrients, hydrators, and antioxidants that amp skin health as soon as applied. Pick a serum enriched with Vitamin C that protects the skin from inflammation and damage caused by free radicals, while brightening skin and lightening dark spots.

Step 4: Eye Cream
There is a huge debate whether to apply eye cream before or after moisturisers, but for it to work its magic, eye cream is to be applied before any cream and oil so it can penetrate through the skin easily without any barrier. Pick an eye cream that is hydrating to repair the skin barrier.

Step 5: Spot Reduction Cream
Spot treatments are usually most ideal to use at night but if you plan to use it during the day too, pick one with Vitamin B3. It is crucial to dab just a tiny bit over the problem area and then wait for it to dry out (about a minute) before the next step.

Step 6: Moisturizer
You must use a moisturiser, always (even if you do not use any other product) as it is the only barrier that will keep the radicles out and keep your skin healthy and hydrated. Use a light, gentle hyaluronic-based moisturizer with SPF 30. Let it sit on the skin for a few minutes before the next step.

Step 7: Retinol
No matter what skin healthy you are at, using a Retinol will enable your skin to speed up cell repair, thereby ensuring you always have fresh, smooth, wrinkle-free skin. With retinol be prepared for a long haul as it takes almost 3-6 months to show the difference as it works from within.

Step 8: Facial Oil
Using a facial oil is an important part to seal in the products already applied on the face to keep them from evaporating. A facial oil penetrates through the layers of products, to unclog and fill enlarged pores, heal stretch marks and prevent loss of elastin and collagen.

Step 9: Sunscreen
After the products are sealed in, you must use sunscreen as a protective layer against all free radicals in the environment. Even if your moisturiser or your make-up product has any sunscreen, do not step out during the day without any sunscreen.


I, for one, cannot contemplate all these daunting steps every day and so for steps 5-8 I opt to use one single product, Nature Sure™ Pores and Marks Oil. The Pores and Marks oil is an amazing moisturiser that unclogs and fills enlarged skin pores, heals stretch marks and prevents loss of elastin and collagen. This luxurious oil has one of the highest nutritional contents that penetrate deeply into the skin, including Vitamins A, B, C, D and E, copper, iron, magnesium, manganese, silica and zinc. This beauty wonder has oleic acid content as high as 72%, which makes it one of the best skin moisturisers in the world.

However, if you still decide to follow the 9-Step skincare formula, remember the rule of thumb is to apply the lightest product first and the heaviest last, since thinner products can’t penetrate thicker products. And for those who remain confused, the best way is to pin or save or screenshot this article, whatever works for you.

Until next time,
~ Heena

After #MyLittleMan was born, I saw a gradual decline in my skin and hair health. Since he is my second child, I know that postpartum hair loss is normal and temporary and most moms return to their usual hair growth cycle between 6 -12 months after birth. But I am one of those few who has seen a dramatic hair loss and continuous fall, and nothing seems to work even after almost a year and a half, so I resigned it to destiny. That, until I chanced upon Nature Sure™ Thumba Wonder Hair Oil at my sister’s as I oiled my niece’s hair. Upon further scrutiny, the oil came across as an ayurvedic hair tonic made from herbs that help fight scalp infection and nourish hair follicles to prevent hair fall, boost hair growth and prevent greying.

One of the biggest beauty trends since forever is hair removal and though getting a wax is not a fun experience, getting a bikini wax is a nightmare. Gone are the days that women would be armed with razors to clear the pube region. However, one needs to be brave enough to opt for a Brazilian wax since the trend has gained much importance as an essential part of feminine hygiene and beauty culture.

Today, women can choose from numerous grooming options including shaving, waxing, tweezing and trimming. Although these methods are available at every local salon and spa, gynaecologists warn against these methods as ripping hair from the skin’s follicles can cause infections, in-growth and a host of other health and skin issues.

So what would be a safe option if not the regular procedures? Well, honestly I recommend depilatory cream that breaks down the protein bonds of the hair so it washes away from the skin. The entire process takes about 8-10 minutes to work, depending on the thickness of hair and the formula. Also, I would suggest doing a small patch test on the skin before trying on a larger area.


Of the numerous brands available in the market, I recommend the everteen®, the complete feminine intimate hygiene expert. The everteen® Crème Hair Remover Bikini Line is good for all skin types and especially for sensitive skin areas like bikini line and underarms. The creme is formulated with 100% natural chamomile extracts, ewax, cetanol, liquid paraffin and glycerine. The creme promises of a ‘No Harsh Smell’ formula while ensuring a soft and gentle finish with no itching and irritation.


So if you are new to this, do remember that the correct method of use is as important the correct product to use. The brand recommends a certain way to use the everteen® Crème for optimum results:

» Take a sufficient amount of creme on the spatula and spread a thick layer evenly
» Leave the crème on for 8-10 minutes
» Dip one coin towel into the water for a few seconds and unfold it
» Gently wipe the creme with the damp towel and then clean the area with water
» Repeat the steps if necessary

What I Love about everteen® Crème Hair Remover Bikini Line -
Smooth and Silky Finish: The difference between the traditional methods of hair removal and everteen® Crème is removal from the hair root which ensures a smooth and silky finish.

No Pain or Irritation: With no pulling or tugging, everteen® Crème does the job with absolutely no pain and no irritation.

Thinner Re-Growth: Hair takes a long time to regrow after using everteen® Crème, reducing the number of times hair removal is to be done and the growth also becomes thinner and higher.

Apart from this I also believe that the everteen® Crème is super easy to use, especially if one follows the direction to use properly and it definitely is more affordable than all the other options available.

There are times when you might not be sure if the product is a good fit for all lifestyles, but trust me, everteen® Crème definitely scores highly for the sensitive bikini line and offers the perfection that you are looking for.

Until next time,
~ Nithya

Over the last few months, I noticed that Heer was experiencing immense hair fall and since it seemed unusual I got worried. I checked and rechecked her diet, her hair care products and even her everyday lifestyle choices; but I found none as a cause for concern. And that’s when I turned to my trusted troubleshooter, my mom and she mentioned that when I was growing up she faced a similar issue with me and used Jonk oil to deal with my hair loss.

Curiosity got the better of me, and I researched the oil. Jonk oil or medically known as Leech oil is a miraculous therapy for hair loss, hair fall and other hair related problems. Jonk oil works in two ways to treat hair problems:
» improves blood circulation of the scalp thus strengthens the hair follicles, reduces hair fall and promotes hair growth.
» helps in treating fungal infections, dandruff and other hair related problems due to its microbial properties.


So my quest to find a good quality, organically pressed pure Junk oil began. And after talking to an Ayurvedic Practitioner I zeroed in on the Nature Sure™ Jonk Leech Oil.

The brand credits the following as the benefits of the Nature Sure™ Jonk Leech Oil:
» Prevents hair loss and hair fall
» Promotes fast hair regrowth
» Provides nourishment for healthy hair
» Removes dandruff and fungus
» Helps cure alopecia and baldness

Of course, since it was a new thing for me, and Heer is extremely passionate about her hair, I trod carefully. Just like any other hair oiling product, I used the Nature Sure™ Jonk Leech Oil just before bedtime. I applied it to the roots of her hair and scalp, massaged gently for 15-20 minutes and left it overnight. The next morning I helped wash her hair with her hair care products and lukewarm water. It has been about three weeks since we are using the Jonk Leech Oil and though it's too early to be super sure of the benefits of this oil, I can say that I’ve seen a noticeable decline in Heer’s hair fall.

Another thing that has pushed me to continue using this product is that it is made of 100% natural ingredients, so there are fewer chances of any adverse effect. Also, it is a well known fact that Cleopatra, the queen of beauty, used products made from leech for her skincare and hair care routines and so this is worth the try.

I sure will keep you updated with the results of the Nature Sure™ Jonk Leech Oil in a couple of months and if you have used or are using any leech based product, do leave me your feedback in the comments section below.

Until next time,
~ Heena 

Women have finally made a full-switch from a cloth napkin to more conventional ways to manage their periods … and slowly we have grown accustomed to pads and tampons to accommodate as per our lifestyles. Almost all of us have picked one over the other depending upon suitability, comfort and accessibility while a few switch between the two as per the need of the hour. However recently a growing concern about apt disposal of sanitary waste has plagued the world; as it has been ascertained that menstrual products like tampons, pads, panty-liners, etc. take years to decompose due to the use of a high percentage of plastic or non-degradable material during production.